Learning to Love Ourselves

A Virtual Guided Meditation

Click here to register for the next meditation and a virtual Zoom Link will be emailed to you after you register.

This is the time to care for our inner lives.

Join Upāsikā Miss tree turtle for a virtual 40-minute Learning to Love Ourselves guided meditation on

Every last Sunday of the month at 6 PM EST.

FREE admission. Open to all. LGBTQ-friendly. Relax. Renew.

Find peace and comfort through mindfulness.

Click here to contact us for more information.

This is a project of the Wisdom Community of Wisdom Projects, Inc.

Share widely. Bring a friend.

If you enjoy the meditation, please become a patron of the Wisdom Community on Patreon at

https://www.patreon.com/wisdomcommunity

About the Mindfulness Guide

Upāsikā Miss tree turtle is an ordained Theravadin progressive, humanist Buddhist Upāsikā in her 34th year of contemplative practice. She is the Director (CEO) of the Baltimore Wisdom Project and the Co-Director (Co-CEO) with Dr. Theodore Richards of Wisdom Projects, Inc. She has been leading meditations and developing mindfulness programs for schools, after-schools, incarceration facilities, and community groups for 30-plus years. She was one of the first educators to integrate mindfulness into public education in the state of Maryland. For more, visit treeturtle.com.